Smash Your Comfort Zone with Cold Showers

Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits by [Harless, Jesse]by Jesse Harless (Author)

Do you struggle with anxiety, procrastination, low energy, or unwanted habits? Or do you feel that your recovery from an addiction needs an upgrade?
Jesse Harless invites us into his intimate journey from its beginning to present day. His experience living with multiple addictions from an early age highlights that being vulnerable in an unforgiving world can negatively impact anyone. Jesse learned to turn vulnerability into strength. Smash Your Comfort Zone with Cold Showers offers a thoughtfully candid panorama of his life, and of the human condition, in order to help readers to turn over rocks and dare to see the possibilities underneath.

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