Playing in the Box

Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game by [Temple, Dr. Pete]by Dr. Pete Temple (Author)

Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they’re capable of more—and their coaches and trainers know it, too—but when the lights are on them, and the pressure rises, they often underperform.

The truth is, physical training is only one part of any athlete’s game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice—and it’s costing them results.

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